Wuji was founded by Glen Jenkins a health coach and martial artist.
The aim of Wuji is to focus on the essence of Qigong and Internal Boxing to promote health and well-being by creating movement within a boxing system that has one function rather than hundreds of variations or styles.
The practice emphasises intention and relaxation to become whole, and is about awareness and using whole body force rather than physical strength.
Qigong translates as ‘energywork’ and is an exercise used to gain ability for use within either the health or combat field.
Internal Boxing (Tai Chi and Bagua) is offered as a form of structural fitness and as a practical fighting method.