QIGONG & BOXING

QIGONG & BOXING 

Wuji focuses on the essence of  Qigong and the internal boxing arts of Xingyi, Taiji and Bagua; its aim being to create one function that has many uses rather than hundreds of techniques.

The function is about awareness and using the whole body through structure and movement rather than muscular force.

Practice requires intention of the mind and relaxation to become whole, and has a marked effect on the preservation of health or as an effective combat skill.